Flat Bench Press

The cornerstone of any serious strength training facility. The Commercial Flat Bench Press provides the ultimate, rock-solid platform for heavy upper-body development. Engineered with a heavy-duty frame, protective bar catches, and an optimized pad width for crucial shoulder blade support, this bench ensures uncompromising stability for lifters pushing their absolute limits.

Key Features

• Dual-Level Bar Catches: Features heavy-duty, dual-position racking hooks lined with high-impact yellow polyurethane to protect your barbell’s knurling and significantly reduce noise during re-racking.
• Premium Ergonomic Pad: The wide, high-density foam backpad provides exceptional support for the back and shoulders, ensuring proper pressing mechanics. It is fully wrapped in double-stitched, sweat-resistant industrial vinyl.
• Uncompromising Stability: Constructed with a massive, heavy-gauge steel frame and a wide-stance footprint to completely eliminate wobble, even under maximum Olympic-sized loads.
• Integrated Plate Storage: Conveniently located weight storage horns keep your weight plates organized, instantly accessible, and off the gym floor, optimizing your overall training space.
• Optimal Spotter Clearance: The open-frame design at the head of the bench provides ample, unobstructed room for a training partner or coach to stand comfortably and spot safely.

Targeted Muscle Groups:

• Pectoralis Major - Sternal Head (Mid chest)
• Anterior Deltoids (Front of shoulders)
• Triceps Brachii (Back of arms)
• Core/Abdominals (Acts as a structural stabilizer during heavy lifts)

Spec:

• Dimension: 178.5cm (L) x 177.5cm (W) x 122.5(H)
• Weight: 58kg