{"product_id":"leg-extension","title":"Leg Extension","description":"\u003cp\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eMaximize your floor space without sacrificing leg day intensity.\u003c\/b\u003e\u003cspan class=\"citation-1199\"\u003e The \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"69\"\u003e\u003cspan class=\"citation-1199\"\u003ePlate-Loaded Leg Extension\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-1199 citation-end-1199\"\u003e is a brilliant dual-function machine that delivers two essential, leg-burning exercises in a single, highly compact footprint.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-1198 citation-end-1198\"\u003eDesigned for high-traffic commercial gyms and elite home training centers, this machine allows you to seamlessly transition from heavy quad-building extensions to isolating hamstring curls with the pull of a pin.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"citation-1198 citation-end-1198\"\u003eFeaturing independent leg movement, this machine allows athletes to train unilaterally, ensuring balanced muscle development and a superior mind-muscle connection.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\" id=\"p-rc_cedf61843ca10324-88\"\u003e\u003cspan class=\"citation-1196\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-1196\"\u003eDual-Function Design:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-1196 citation-end-1196\"\u003e The backrest easily adjusts from an upright position for seated leg extensions to a smooth decline angle, promoting proper body alignment for prone leg curls.\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"citation-1196 citation-end-1196\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-1195\"\u003eIndependent Leg Isolation:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-1195 citation-end-1195\"\u003e Both the left and right legs can be used independently, allowing you to tailor your workouts to fix strength imbalances and push for maximum muscle contraction.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"citation-1196 citation-end-1196\"\u003e\u003cspan class=\"citation-1195 citation-end-1195\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-1194\"\u003eCommercial-Grade Construction:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-1194 citation-end-1194\"\u003e Built using top-quality Q235 steel with thick 100x50x3mm tubing.\u003csup class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-1193 citation-end-1193\"\u003eThe fully welded frame guarantees you won't feel any flexing or swaying, even when pulling max-effort reps.\u003csup class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"citation-1196 citation-end-1196\"\u003e\u003cspan class=\"citation-1195 citation-end-1195\"\u003e\u003cspan class=\"citation-1193 citation-end-1193\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-1192\"\u003eAdvanced Air Spring Seating:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-1192 citation-end-1192\"\u003e Effortlessly lock in your perfect training position using the high-end air spring seat adjustment system.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"citation-1196 citation-end-1196\"\u003e\u003cspan class=\"citation-1195 citation-end-1195\"\u003e\u003cspan class=\"citation-1193 citation-end-1193\"\u003e\u003cspan class=\"citation-1192 citation-end-1192\"\u003e\u003cb data-path-to-node=\"5,4,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-1191\"\u003eErgonomic PU Upholstery:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-1191 citation-end-1191\"\u003e The dense cushions are wrapped in anti-skid, durable PU leather, providing maximum comfort and sweat resistance during intense lifting sessions.\u003csup class=\"superscript\" data-turn-source-index=\"9\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"citation-1196 citation-end-1196\"\u003e\u003cspan class=\"citation-1195 citation-end-1195\"\u003e\u003cspan class=\"citation-1193 citation-end-1193\"\u003e\u003cspan class=\"citation-1192 citation-end-1192\"\u003e\u003cspan class=\"citation-1191 citation-end-1191\"\u003e\u003cb data-path-to-node=\"5,5,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-1190\"\u003eHeavy-Duty Chrome Pegs:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-1190 citation-end-1190\"\u003e The stainless steel hanging rods feature an international standard 50mm diameter, allowing you to load the machine up with as many Olympic plates as you can handle.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"citation-1196 citation-end-1196\"\u003e\u003cspan class=\"citation-1195 citation-end-1195\"\u003e\u003cspan class=\"citation-1193 citation-end-1193\"\u003e\u003cspan class=\"citation-1192 citation-end-1192\"\u003e\u003cspan class=\"citation-1191 citation-end-1191\"\u003e\u003cspan class=\"citation-1190 citation-end-1190\"\u003eSpec\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 117.563px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.213%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,2,0,0\"\u003e\u003cb data-path-to-node=\"8,2,0,0\" data-index-in-node=\"0\"\u003e\u003cspan data-path-to-node=\"8,3,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,3,0,0\"\u003e\u003cspan\u003eAssembled Dimensions\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.426%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,2,1,0\"\u003e\u003cspan data-path-to-node=\"8,3,1,0\"\u003e155cm (L) x 153cm (W) x 121cm (H)\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.213%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,2,0,0\"\u003e\u003cb data-path-to-node=\"8,2,0,0\" data-index-in-node=\"0\"\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.426%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,2,1,0\"\u003e109 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.213%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,4,0,0\"\u003e\u003cb data-path-to-node=\"8,4,0,0\" data-index-in-node=\"0\"\u003eFrame Material\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.426%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,4,1,0\"\u003eQ235 Steel (100x50x3mm tubing)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.213%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,5,0,0\"\u003e\u003cb data-path-to-node=\"8,5,0,0\" data-index-in-node=\"0\"\u003eFinish\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.426%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,5,1,0\"\u003eFull welding process with a 3-layer surface coating\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.213%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,6,0,0\"\u003e\u003cb data-path-to-node=\"8,6,0,0\" data-index-in-node=\"0\"\u003eLoad Type\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.426%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"8,6,1,0\"\u003ePlate-Loaded (50mm Olympic standard)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"i-Fitness","offers":[{"title":"Default Title","offer_id":54188656558385,"sku":"PM-PL10","price":18330.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/9945\/2209\/files\/PM-PL10-1.jpg?v=1778586055","url":"https:\/\/www.i-fitness.co.za\/products\/leg-extension","provider":"i-Fitness","version":"1.0","type":"link"}