{"title":"Ball \u0026 Bags","description":"","products":[{"product_id":"medicine-ball","title":"Medicine Ball","description":"\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eLook good, grip better, train harder.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eElevate your home gym setup and add dynamic resistance to your routine with our Premium Textured Medicine Balls. designed for versatility, these balls are the ultimate tool for developing core strength, explosive power, and overall coordination.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eUnlike standard smooth medicine balls, these feature a rugged, textured rubber surface that ensures a secure hold, even during intense, sweaty workouts. The unique, colorful handprint design isn't just for looks—it provides intuitive visual cues for proper hand placement during throws, catches, and twists.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eWhether you are rehabilitating an injury with the 1KG ball or building explosive power with the 6KG, clear, bold white numbering makes identifying your weight instantly easy during fast-paced circuits.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eKey Features:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eSuperior Grip Texture:\u003c\/b\u003e The durable rubber shell features a diamond-knurl pattern for maximum traction, preventing slips during dynamic movements like wall balls or Russian twists.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,1,0\"\u003e\n\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eUnique Handprint Guide:\u003c\/b\u003e Colorful handprints add style and help guide symmetrical hand placement.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,2,0\"\u003e\n\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eBuilt to Last:\u003c\/b\u003e Heavy-duty construction designed to withstand rigorous daily training, tosses, and drops on gym flooring. (Note: Not intended for full-force concrete slamming).\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,3,0\"\u003e\n\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\"\u003eClear Identification:\u003c\/b\u003e Large, high-contrast white weight numbers are easy to read from a distance.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,4,0\"\u003e\n\u003cb data-path-to-node=\"11,4,0\" data-index-in-node=\"0\"\u003eVersatile Training:\u003c\/b\u003e Perfect for HIIT, CrossFit, pilates, rehabilitation, core strengthening, and sport-specific power training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb data-path-to-node=\"11,5,0\" data-index-in-node=\"0\"\u003eAvailable Weights:\u003c\/b\u003e 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote: The ball came with random colour.\u003c\/strong\u003e\u003c\/p\u003e","brand":"i-Fitness","offers":[{"title":"1 kg","offer_id":52408899764529,"sku":"FW-MB01","price":230.0,"currency_code":"ZAR","in_stock":true},{"title":"2 kg","offer_id":52408899797297,"sku":"FW-MB02","price":245.0,"currency_code":"ZAR","in_stock":true},{"title":"3 kg","offer_id":52408899830065,"sku":"FW-MB03","price":289.0,"currency_code":"ZAR","in_stock":true},{"title":"4 kg","offer_id":52408899862833,"sku":"FW-MB04","price":345.0,"currency_code":"ZAR","in_stock":true},{"title":"5 kg","offer_id":52408899895601,"sku":"FW-MB05","price":410.0,"currency_code":"ZAR","in_stock":true},{"title":"6 kg","offer_id":52408899928369,"sku":"FW-MB06","price":460.0,"currency_code":"ZAR","in_stock":true},{"title":"7 kg","offer_id":52408899961137,"sku":"FW-MB07","price":520.0,"currency_code":"ZAR","in_stock":true},{"title":"8 kg","offer_id":52408899993905,"sku":"FW-MB08","price":575.0,"currency_code":"ZAR","in_stock":true},{"title":"9 kg","offer_id":52408900026673,"sku":"FW-MB09","price":635.0,"currency_code":"ZAR","in_stock":true},{"title":"10 kg","offer_id":52408900059441,"sku":"FW-MB10","price":690.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/9945\/2209\/files\/MBF-1.jpg?v=1768985129"},{"product_id":"bulgarian-power-sandbag","title":"Bulgarian Bag","description":"\u003cp data-path-to-node=\"6\"\u003eTake your functional training to the next level with our premium Crescent Bulgarian Bag. Designed to mimic the challenges of grappling and dynamic movement, these bags are the ultimate tool for building explosive power, rotational core strength, and iron-clad grip endurance. Whether you are a combat athlete, a CrossFitter, or building a home gym, these bags offer a versatile full-body workout.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eWhy You’ll Love It:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,0,0\"\u003eBuilt to Last:\u003c\/b\u003e Crafted from ultra-durable, heavy-duty synthetic leather with reinforced stitching to withstand the toughest slams, swings, and drops.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,1,0\"\u003eErgonomic Design:\u003c\/b\u003e The crescent shape contours to your body for comfortable squatting, lunging, and running, while the weight distribution challenges your stabilizer muscles.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,2,0\"\u003eMulti-Grip Versatility:\u003c\/b\u003e Features two main \"horn\" grips for swinging and rotational work, plus three strap handles for traditional presses, rows, and carries.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,3,0\"\u003eProgressive Training:\u003c\/b\u003e Available in a full range of weights (5kg, 10kg, 12kg, 15kg, 20kg) to suit beginner to elite fitness levels.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"i-Fitness","offers":[{"title":"5kg","offer_id":52410239877425,"sku":"FW-PSB1","price":510.0,"currency_code":"ZAR","in_stock":true},{"title":"8kg","offer_id":53701845025073,"sku":"FW-PSB6","price":549.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":52410239910193,"sku":"FW-PSB2","price":580.0,"currency_code":"ZAR","in_stock":false},{"title":"12kg","offer_id":52410239942961,"sku":"FW-PSB3","price":690.0,"currency_code":"ZAR","in_stock":false},{"title":"15kg","offer_id":52410239975729,"sku":"FW-PSB4","price":865.0,"currency_code":"ZAR","in_stock":false},{"title":"20kg","offer_id":52410240008497,"sku":"FW-PSB5","price":1150.0,"currency_code":"ZAR","in_stock":false},{"title":"25kg","offer_id":53701845057841,"sku":"FW-PSB7","price":1440.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/9945\/2209\/files\/PSBF-5.jpg?v=1769003622"}],"url":"https:\/\/www.i-fitness.co.za\/collections\/free-weight-ball-bags.oembed","provider":"i-Fitness","version":"1.0","type":"link"}